Seminars & events
Alongside the weekly classes we run seminars and workshops on focus topics. Seminars are usually taught in Swiss German, but instructors are happy to help in English.
Upcoming dates
Sat, 12 Sep – Sun, 13 Sep 2026
Feel great. Stand strong. Get empowered.
A training weekend all about the kettlebell: fundamentals, swings, cleans, presses and more. You build strength, endurance and core stability, the seminar is suitable for all levels.
Sat, 3 Oct 2026
Technique. Control. Confidence.
More technique, more control, more safety: a hands-on fighting skills seminar with Alex, IKMF Expert 4. For everyone who wants to take the next step, open to all levels.
Sat, 17 Oct – Sun, 18 Oct 2026
Strength. Confidence. Safety.
A weekend for women: simple, effective techniques and more safety in everyday life. No experience required, the seminar is suitable for all women.
Kids' birthday parties
An action-packed birthday on the mat, with games and age-appropriate self-assertion. Offered on request.
FAQ
Our seminars are generally open to everyone – even if you do not train with us. Simply sign up using the registration form. If a seminar is exceptionally members-only, we will get in touch with you.
Usually at one of our five locations. Details are listed in the respective announcement.
Write to us, we are happy to help – in English too.