Violence prevention · De-escalation · Self-defence
Understand violence. Act safely.
Psychological foundations, violence prevention and realistic self-defence – for individuals, teams and organisations.
IKMF Switzerland
Krav Maga near you
Most of our weekly group classes are taught in Swiss German. As an English speaker you are welcome in any of them, and our dedicated English class in Zurich is taught entirely in English.
5 locations
Aarburg, Bern, Schötz, St. Gallen and Zurich
34 classes per week
Group training Monday to Friday
From age 3
Kiddies, kids, teens, adults and women
Why IKMF Switzerland?
Small groups. Personal progress.
What sets us apart is attention: enough time for every person, precise corrections and variations that fit your body and your everyday life.
- 01
Psychology first
Stress reactions, awareness and communication are part of every class. Safe action starts in the mind.
- 02
Defensive focus
We do not train attackers. Prevention, de-escalation and proportionate protection are at the core.
- 03
Small groups
Instructors have time to observe, correct precisely and offer variations that fit your body and daily life.
You only have to start.
Get to know the training, the group and your instructor. Free, without obligation and no previous martial arts experience needed.